- Dual handgrip positions provide exercise variationand different muscle involvement.
- Independent movement arms provide more balance strength improvement and offer the choice of training one arm at a time or simultaneous concentric and eccentric movement on opposing arms.
- Central fixed handle is provided to improve stability when performing unilateral exercises, large footplates offer maximum support and comfort for the user.
Main related activities: rowing, canoeing, weight lifting, wrestling, judo, rugby, field archery, kayaking, volleyball.
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