- Decline movement pattern
- Independent movement arms provide more balanced strength improvement and offer the choice of training one arm at a time or simultaneous concentric and eccentric movement on opposing arms
- The trajectorory of the handles converge during movement providing a natural arc of motion and increased range
- The warm up and stretch cord is integrated into the frame for a conveninet stretch point for the muscles trained on the machine.
Main realted activities rugby, shot put, football, canceng, boxing, basketball, volleyball, weightlifting, wrestling, judo gymnastics, bobsleight